Hi, I’m dajana Mitchell

I see you. The exhaustion, the self-doubt, the weight of carrying it all on your own. I know what it’s like to give endlessly, to push through the pain, to feel like you have to hold everything together—even when you’re barely holding on yourself.

I also know that healing is possible.

I’m a certified somatic healing practitioner, yoga teacher, Ayurvedic nutritionist, and Reiki practitioner based in California. But more than that, I’m someone who has walked this path myself. After years in a toxic marriage, navigating a painful divorce, and shouldering the challenges of single motherhood while working in the high-stress entertainment industry, I reached a breaking point. My body, mind, and spirit were completely depleted.

At the time, I didn’t realize how much past trauma I was still carrying—not just from my marriage but from childhood wounds and the emotional toll of my mother’s accident in 2000. It wasn’t until I dove into somatic healing, yoga, Ayurveda, and energy work that I began to truly understand: trauma doesn’t just live in our minds—it’s stored in our bodies. And until we release it, it shapes our lives in ways we don’t even realize.

My own healing journey led me to profound transformation, helping me regulate my nervous system, reconnect with myself, and step into the peace and vitality I had been longing for. And now, it’s my mission to guide others—like you—on that same journey.

Since 2018, I’ve helped women (and men) break free from survival mode, release what’s been weighing them down, and reclaim the joy, confidence, and deep inner balance they deserve. You don’t have to carry it all alone anymore. Healing is within reach, and I’m here to support you every step of the way.

Are you ready to come home to yourself?